GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	136	00:06:35	1,00 km
2	1,00 km	7:42	7:42	143	00:14:16	2,00 km
3	1,00 km	5:49	5:49	135	00:20:06	3,00 km
4	1,00 km	7:09	7:09	142	00:27:14	4,00 km
5	1,00 km	7:36	7:36	138	00:34:50	5,00 km
6	1,00 km	8:29	8:29	143	00:43:19	6,00 km
7	1,00 km	6:12	6:12	147	00:49:31	7,00 km
8	1,00 km	6:48	6:48	147	00:56:18	8,00 km
9	1,00 km	7:29	7:29	140	01:03:47	9,00 km
10	1,00 km	7:32	7:32	142	01:11:20	10,00 km
11	1,00 km	6:38	6:38	141	01:17:58	11,00 km
12	1,00 km	8:26	8:26	129	01:26:24	12,00 km
13	1,00 km	6:10	6:10	149	01:32:34	13,00 km
14	1,00 km	7:39	7:39	139	01:40:12	14,00 km
15	1,00 km	7:17	7:17	137	01:47:29	15,00 km
16	1,00 km	9:44	9:44	129	01:57:13	16,00 km
17	1,00 km	6:48	6:48	136	02:04:02	17,00 km
18	1,00 km	8:14	8:14	137	02:12:16	18,00 km
19	1,00 km	7:34	7:34	140	02:19:50	19,00 km
20	1,00 km	10:38	10:38	133	02:30:28	20,00 km
21	1,00 km	9:07	9:07	132	02:39:35	21,00 km
22	1,00 km	5:44	5:44	145	02:45:19	22,00 km
23	0,23 km	1:23	6:06	153	02:46:42	22,23 km

annons