GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	135	00:05:08	1,00 km
2	1,00 km	4:55	4:55	151	00:10:03	2,00 km
3	1,00 km	4:56	4:56	154	00:14:58	3,00 km
4	1,00 km	4:53	4:53	157	00:19:51	4,00 km
5	1,00 km	8:48	8:48	130	00:28:39	5,00 km
6	1,00 km	5:06	5:06	155	00:33:45	6,00 km
7	1,00 km	5:10	5:10	158	00:38:55	7,00 km
8	1,00 km	5:17	5:17	158	00:44:12	8,00 km
9	1,00 km	10:06	10:06	126	00:54:18	9,00 km
10	1,00 km	5:00	5:00	154	00:59:18	10,00 km
11	1,00 km	4:59	4:59	154	01:04:17	11,00 km
12	1,00 km	4:58	4:58	156	01:09:15	12,00 km
13	1,00 km	9:39	9:39	127	01:18:54	13,00 km
14	1,00 km	9:28	9:28	128	01:28:22	14,00 km
15	1,00 km	7:51	7:51	128	01:36:14	15,00 km
16	1,00 km	5:21	5:21	143	01:41:35	16,00 km
17	0,00 km	0:02	8:02	145	01:41:37	16,00 km

annons