GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:35	5:35	0	00:11:16	2,00 km
3	1,00 km	5:23	5:23	0	00:16:39	3,00 km
4	1,00 km	5:30	5:30	0	00:22:09	4,00 km
5	1,00 km	5:30	5:30	0	00:27:39	5,00 km
6	1,00 km	5:22	5:22	0	00:33:01	6,00 km
7	1,00 km	5:17	5:17	0	00:38:18	7,00 km
8	1,00 km	5:20	5:20	0	00:43:38	8,00 km
9	0,30 km	1:31	5:01	0	00:45:09	8,30 km

annons