GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:02	25,00	116	00:12:02	5,00 km
2	5,00 km	11:10	26,87	127	00:23:12	10,00 km
3	5,00 km	10:47	27,91	134	00:33:59	15,00 km
4	5,00 km	11:07	27,07	139	00:45:06	20,00 km
5	5,00 km	10:10	29,51	135	00:55:16	25,00 km
6	5,00 km	10:47	27,91	134	01:06:03	30,00 km
7	5,00 km	10:11	29,51	139	01:16:14	35,00 km
8	5,00 km	10:20	29,03	142	01:26:34	40,00 km
9	5,00 km	10:27	28,80	142	01:37:00	45,00 km
10	5,00 km	11:04	27,07	144	01:48:05	50,00 km
11	1,12 km	3:20	20,11	141	01:51:25	51,12 km

annons