GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	144	00:04:56	1,00 km
2	1,00 km	4:33	4:33	162	00:09:29	2,00 km
3	1,00 km	4:33	4:33	156	00:14:02	3,00 km
4	1,00 km	4:41	4:41	143	00:18:43	4,00 km
5	1,00 km	4:33	4:33	143	00:23:15	5,00 km
6	1,00 km	4:31	4:31	147	00:27:47	6,00 km
7	1,00 km	4:30	4:30	147	00:32:17	7,00 km
8	1,00 km	4:28	4:28	145	00:36:45	8,00 km
9	1,00 km	4:27	4:27	147	00:41:11	9,00 km
10	1,00 km	4:16	4:16	148	00:45:27	10,00 km
11	0,01 km	0:01	2:37	142	00:45:28	10,01 km

annons