GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	122	00:05:06	1,00 km
2	1,00 km	4:55	4:55	126	00:10:01	2,00 km
3	1,00 km	4:23	4:23	141	00:14:24	3,00 km
4	1,00 km	4:22	4:22	144	00:18:46	4,00 km
5	1,00 km	4:21	4:21	146	00:23:07	5,00 km
6	1,00 km	4:26	4:26	144	00:27:33	6,00 km
7	1,00 km	4:20	4:20	145	00:31:53	7,00 km
8	1,00 km	4:20	4:20	145	00:36:13	8,00 km
9	1,00 km	4:20	4:20	147	00:40:33	9,00 km
10	1,00 km	4:28	4:28	146	00:45:01	10,00 km
11	1,00 km	5:03	5:03	131	00:50:04	11,00 km
12	1,00 km	5:07	5:07	130	00:55:11	12,00 km
13	0,00 km	0:01	3:06	129	00:55:12	12,00 km

annons