GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:19	5:19	0	00:10:50	2,00 km
3	1,00 km	5:21	5:21	0	00:16:11	3,00 km
4	1,00 km	5:31	5:31	0	00:21:42	4,00 km
5	1,00 km	5:40	5:40	0	00:27:22	5,00 km
6	1,00 km	8:58	8:58	0	00:36:20	6,00 km
7	1,00 km	6:30	6:30	0	00:42:50	7,00 km
8	1,00 km	8:34	8:34	0	00:51:24	8,00 km
9	0,23 km	1:52	8:07	0	00:53:15	8,23 km

annons