GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	158	00:04:07	1,00 km
2	1,00 km	4:12	4:12	165	00:08:19	2,00 km
3	1,00 km	4:14	4:14	166	00:12:34	3,00 km
4	1,00 km	4:14	4:14	165	00:16:48	4,00 km
5	1,00 km	4:10	4:10	166	00:20:57	5,00 km
6	1,00 km	4:14	4:14	167	00:25:12	6,00 km
7	1,00 km	4:10	4:10	168	00:29:22	7,00 km
8	1,00 km	4:15	4:15	167	00:33:37	8,00 km
9	1,00 km	4:14	4:14	167	00:37:51	9,00 km
10	1,00 km	4:13	4:13	166	00:42:05	10,00 km
11	1,00 km	4:16	4:16	166	00:46:21	11,00 km
12	1,00 km	4:15	4:15	165	00:50:35	12,00 km
13	1,00 km	4:13	4:13	165	00:54:48	13,00 km
14	1,00 km	4:16	4:16	166	00:59:05	14,00 km
15	1,00 km	4:12	4:12	164	01:03:17	15,00 km
16	1,00 km	4:20	4:20	163	01:07:37	16,00 km
17	1,00 km	4:19	4:19	163	01:11:55	17,00 km
18	1,00 km	4:15	4:15	164	01:16:10	18,00 km
19	1,00 km	4:20	4:20	164	01:20:30	19,00 km
20	1,00 km	4:21	4:21	165	01:24:52	20,00 km
21	1,00 km	4:17	4:17	167	01:29:09	21,00 km
22	0,14 km	0:29	3:22	169	01:29:38	21,14 km

annons