GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	4:41	4:41	0	00:09:53	2,00 km
3	1,00 km	4:39	4:39	0	00:14:32	3,00 km
4	1,00 km	4:32	4:31	0	00:19:04	4,00 km
5	1,00 km	4:25	4:25	0	00:23:29	5,00 km
6	1,00 km	5:19	5:19	0	00:28:48	6,00 km
7	1,00 km	5:42	5:42	0	00:34:30	7,00 km
8	1,00 km	5:01	5:00	0	00:39:31	8,00 km
9	1,00 km	5:11	5:12	0	00:44:42	9,00 km
10	0,75 km	4:46	6:22	0	00:49:28	9,75 km

annons