GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	105	00:05:51	1,00 km
2	1,00 km	5:51	5:51	113	00:11:42	2,00 km
3	1,00 km	6:05	6:05	113	00:17:47	3,00 km
4	1,00 km	6:50	6:50	115	00:24:37	4,00 km
5	1,00 km	6:40	6:40	117	00:31:17	5,00 km
6	1,00 km	6:30	6:30	120	00:37:47	6,00 km
7	1,00 km	5:01	5:01	126	00:42:48	7,00 km
8	0,73 km	3:13	4:25	128	00:46:01	7,73 km