GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:04	5:04	0	00:10:22	2,00 km
3	1,00 km	6:00	6:00	0	00:16:22	3,00 km
4	1,00 km	5:54	5:54	0	00:22:16	4,00 km
5	1,00 km	4:56	4:56	0	00:27:11	5,00 km
6	1,00 km	6:30	6:30	0	00:33:41	6,00 km
7	1,00 km	7:21	7:21	0	00:41:02	7,00 km
8	1,00 km	6:35	6:35	0	00:47:36	8,00 km
9	1,00 km	6:52	6:52	0	00:54:29	9,00 km
10	1,00 km	5:04	5:04	0	00:59:32	10,00 km
11	0,29 km	1:38	5:35	0	01:01:10	10,29 km

annons