GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	124	00:05:35	1,00 km
2	1,00 km	5:11	5:11	118	00:10:46	2,00 km
3	1,00 km	5:15	5:15	124	00:16:00	3,00 km
4	1,00 km	5:10	5:10	123	00:21:11	4,00 km
5	1,00 km	5:23	5:23	131	00:26:34	5,00 km
6	1,00 km	5:31	5:31	132	00:32:05	6,00 km
7	1,00 km	5:10	5:10	132	00:37:15	7,00 km
8	0,10 km	0:29	4:43	140	00:37:44	7,10 km

annons