GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:02	23,08	129	00:13:02	5,00 km
2	5,00 km	12:26	24,16	148	00:25:28	10,00 km
3	5,00 km	12:44	23,53	151	00:38:13	15,00 km
4	5,00 km	12:54	23,23	153	00:51:07	20,00 km
5	5,00 km	10:49	27,69	149	01:01:56	25,00 km
6	5,00 km	9:30	31,58	148	01:11:26	30,00 km
7	5,00 km	9:16	32,43	148	01:20:42	35,00 km
8	5,00 km	8:58	33,33	146	01:29:40	40,00 km
9	5,00 km	10:02	30,00	149	01:39:42	45,00 km
10	5,00 km	11:09	26,87	147	01:50:51	50,00 km
11	5,00 km	10:43	27,91	145	02:01:34	55,00 km
12	5,00 km	10:28	28,57	149	02:12:03	60,00 km
13	4,25 km	9:04	28,13	145	02:21:06	64,25 km

annons