GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	133	00:07:40	1,00 km
2	1,00 km	7:31	7:31	142	00:15:12	2,00 km
3	1,00 km	6:59	6:59	151	00:22:10	3,00 km
4	1,00 km	7:34	7:34	147	00:29:45	4,00 km
5	1,00 km	7:19	7:19	145	00:37:04	5,00 km
6	1,00 km	8:34	8:34	141	00:45:38	6,00 km
7	1,00 km	8:43	8:43	140	00:54:21	7,00 km
8	0,63 km	3:50	6:05	122	00:58:11	7,63 km

annons