GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	110	00:05:39	1,00 km
2	1,00 km	5:27	5:27	118	00:11:06	2,00 km
3	1,00 km	5:14	5:14	123	00:16:20	3,00 km
4	1,00 km	5:11	5:11	126	00:21:31	4,00 km
5	1,00 km	5:15	5:15	123	00:26:47	5,00 km
6	1,00 km	5:24	5:24	124	00:32:11	6,00 km
7	1,00 km	5:32	5:32	125	00:37:43	7,00 km
8	1,00 km	5:24	5:24	116	00:43:08	8,00 km
9	1,00 km	5:34	5:34	122	00:48:42	9,00 km
10	1,00 km	5:39	5:39	117	00:54:21	10,00 km
11	1,00 km	5:50	5:50	116	01:00:10	11,00 km
12	1,00 km	5:40	5:40	111	01:05:50	12,00 km
13	1,00 km	6:09	6:09	112	01:11:59	13,00 km
14	1,00 km	5:51	5:51	111	01:17:50	14,00 km
15	1,00 km	5:44	5:44	110	01:23:34	15,00 km
16	1,00 km	6:00	6:00	111	01:29:33	16,00 km
17	1,00 km	5:50	5:50	109	01:35:23	17,00 km
18	1,00 km	5:44	5:44	111	01:41:07	18,00 km
19	1,00 km	5:53	5:53	110	01:47:00	19,00 km
20	1,00 km	5:52	5:52	113	01:52:52	20,00 km
21	1,00 km	5:44	5:44	112	01:58:36	21,00 km
22	1,00 km	5:35	5:35	113	02:04:11	22,00 km
23	0,10 km	0:36	5:52	114	02:04:47	22,10 km

annons