GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	172	00:04:39	1,00 km
2	1,00 km	4:44	4:44	180	00:09:23	2,00 km
3	1,00 km	4:45	4:45	181	00:14:08	3,00 km
4	1,00 km	5:09	5:09	182	00:19:17	4,00 km
5	1,00 km	4:45	4:45	182	00:24:02	5,00 km
6	1,00 km	4:31	4:31	181	00:28:33	6,00 km
7	1,00 km	4:53	4:53	182	00:33:26	7,00 km
8	1,00 km	5:05	5:05	183	00:38:31	8,00 km
9	1,00 km	5:52	5:52	186	00:44:23	9,00 km
10	0,58 km	2:39	4:35	185	00:47:02	9,58 km

annons