GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	118	00:07:37	1,00 km
2	1,00 km	7:20	7:20	123	00:14:57	2,00 km
3	1,00 km	7:24	7:24	130	00:22:20	3,00 km
4	1,00 km	7:21	7:21	136	00:29:41	4,00 km
5	1,00 km	7:21	7:21	136	00:37:02	5,00 km
6	1,00 km	7:14	7:14	138	00:44:16	6,00 km
7	1,00 km	7:17	7:17	141	00:51:33	7,00 km
8	1,00 km	7:35	7:35	144	00:59:08	8,00 km
9	1,00 km	7:34	7:34	143	01:06:42	9,00 km
10	1,00 km	7:11	7:11	147	01:13:53	10,00 km
11	0,50 km	3:39	7:18	146	01:17:32	10,50 km