GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:51	32,43	130	00:01:51	1,00 km
2	1,00 km	2:23	25,17	143	00:04:15	2,00 km
3	1,00 km	2:41	22,36	157	00:06:55	3,00 km
4	1,00 km	2:26	24,66	138	00:09:22	4,00 km
5	1,00 km	2:07	28,35	144	00:11:29	5,00 km
6	1,00 km	2:00	30,00	150	00:13:29	6,00 km
7	1,00 km	2:03	29,27	148	00:15:32	7,00 km
8	1,00 km	1:43	34,95	139	00:17:16	8,00 km
9	1,00 km	2:14	26,87	151	00:19:30	9,00 km
10	1,00 km	2:17	26,28	145	00:21:46	10,00 km
11	1,00 km	2:13	27,07	147	00:23:59	11,00 km
12	1,00 km	2:34	23,38	143	00:26:33	12,00 km
13	1,00 km	3:05	19,46	158	00:29:38	13,00 km
14	1,00 km	2:20	25,71	154	00:31:58	14,00 km
15	1,00 km	2:58	20,22	157	00:34:56	15,00 km
16	1,00 km	3:09	19,05	157	00:38:05	16,00 km
17	1,00 km	2:25	24,83	151	00:40:30	17,00 km
18	1,00 km	2:32	23,68	144	00:43:02	18,00 km
19	1,00 km	2:23	25,17	146	00:45:25	19,00 km
20	1,00 km	2:22	25,35	150	00:47:47	20,00 km
21	1,00 km	2:32	23,68	155	00:50:19	21,00 km
22	1,00 km	2:29	24,16	152	00:52:48	22,00 km
23	1,00 km	2:30	24,00	169	00:55:18	23,00 km
24	1,00 km	2:29	24,16	161	00:57:47	24,00 km
25	1,00 km	2:52	20,93	173	01:00:39	25,00 km
26	1,00 km	1:42	35,29	139	01:02:21	26,00 km
27	1,00 km	2:49	21,30	163	01:05:10	27,00 km
28	1,00 km	2:27	24,49	154	01:07:37	28,00 km
29	1,00 km	3:12	18,75	163	01:10:50	29,00 km
30	1,00 km	2:38	22,78	158	01:13:28	30,00 km
31	1,00 km	2:05	28,80	156	01:15:33	31,00 km
32	1,00 km	2:22	25,35	153	01:17:56	32,00 km
33	1,00 km	3:00	20,00	158	01:20:56	33,00 km
34	1,00 km	3:41	16,29	157	01:24:37	34,00 km
35	1,00 km	2:07	28,35	153	01:26:43	35,00 km
36	1,00 km	1:59	30,25	162	01:28:42	36,00 km
37	1,00 km	2:16	26,47	158	01:30:58	37,00 km
38	1,00 km	2:39	22,64	161	01:33:37	38,00 km
39	1,00 km	2:19	25,90	162	01:35:57	39,00 km
40	1,00 km	1:41	35,64	147	01:37:37	40,00 km
41	1,00 km	3:41	16,29	145	01:41:18	41,00 km
42	1,00 km	3:12	18,75	160	01:44:30	42,00 km
43	1,00 km	2:38	22,78	162	01:47:09	43,00 km
44	1,00 km	2:28	24,32	162	01:49:36	44,00 km
45	1,00 km	3:00	20,00	160	01:52:36	45,00 km
46	1,00 km	2:28	24,32	147	01:55:04	46,00 km
47	0,41 km	0:50	29,51	138	01:55:55	46,41 km

annons

Etapper

27 juni 2016 - 19:48

Åminnerunda med gott driv!