GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	124	00:05:34	1,00 km
2	1,00 km	5:16	5:16	130	00:10:50	2,00 km
3	1,00 km	5:12	5:12	132	00:16:02	3,00 km
4	1,00 km	5:20	5:20	129	00:21:21	4,00 km
5	1,00 km	5:13	5:13	129	00:26:35	5,00 km
6	1,00 km	4:56	4:56	131	00:31:31	6,00 km
7	1,00 km	5:06	5:06	133	00:36:36	7,00 km
8	1,00 km	5:17	5:17	129	00:41:53	8,00 km
9	1,00 km	5:18	5:18	127	00:47:11	9,00 km
10	1,00 km	5:27	5:27	126	00:52:38	10,00 km
11	0,01 km	0:02	4:37	126	00:52:40	10,01 km

annons