GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	120	00:05:07	1,00 km
2	1,00 km	4:48	4:48	120	00:09:55	2,00 km
3	1,00 km	5:01	5:01	118	00:14:55	3,00 km
4	1,00 km	5:10	5:10	120	00:20:05	4,00 km
5	1,00 km	5:05	5:05	119	00:25:10	5,00 km
6	1,00 km	5:07	5:07	117	00:30:17	6,00 km
7	1,00 km	4:56	4:56	121	00:35:13	7,00 km
8	1,00 km	4:56	4:56	130	00:40:09	8,00 km
9	1,00 km	4:57	4:57	132	00:45:06	9,00 km
10	1,00 km	4:57	4:57	130	00:50:03	10,00 km
11	1,00 km	4:41	4:41	134	00:54:44	11,00 km
12	1,00 km	4:50	4:50	134	00:59:33	12,00 km
13	1,00 km	4:43	4:43	135	01:04:17	13,00 km
14	1,00 km	4:37	4:37	137	01:08:54	14,00 km
15	1,00 km	5:01	5:01	133	01:13:55	15,00 km
16	1,00 km	6:20	6:20	128	01:20:15	16,00 km
17	1,00 km	6:01	6:01	117	01:26:16	17,00 km
18	1,00 km	5:51	5:51	117	01:32:07	18,00 km
19	1,00 km	5:31	5:31	124	01:37:38	19,00 km
20	1,00 km	5:32	5:32	115	01:43:10	20,00 km
21	1,00 km	5:24	5:24	125	01:48:34	21,00 km
22	1,00 km	6:06	6:06	120	01:54:40	22,00 km
23	1,00 km	5:39	5:39	122	02:00:20	23,00 km
24	1,00 km	5:40	5:40	121	02:06:00	24,00 km
25	1,00 km	5:45	5:45	120	02:11:44	25,00 km
26	1,00 km	5:02	5:02	121	02:16:46	26,00 km
27	1,00 km	5:14	5:14	130	02:22:00	27,00 km
28	1,00 km	5:17	5:17	127	02:27:18	28,00 km
29	1,00 km	5:29	5:29	126	02:32:47	29,00 km
30	1,00 km	5:27	5:27	126	02:38:14	30,00 km
31	1,00 km	5:27	5:27	129	02:43:41	31,00 km
32	1,00 km	5:29	5:29	121	02:49:10	32,00 km
33	0,41 km	2:13	5:27	131	02:51:23	32,41 km

annons