GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	135	00:05:11	1,00 km
2	1,00 km	4:52	4:52	149	00:10:04	2,00 km
3	1,00 km	4:54	4:54	151	00:14:58	3,00 km
4	1,00 km	4:39	4:39	152	00:19:36	4,00 km
5	1,00 km	4:51	4:51	155	00:24:27	5,00 km
6	1,00 km	4:48	4:48	150	00:29:15	6,00 km
7	1,00 km	4:45	4:45	150	00:34:01	7,00 km
8	1,00 km	4:38	4:38	159	00:38:39	8,00 km
9	1,00 km	4:43	4:43	155	00:43:22	9,00 km
10	1,00 km	4:48	4:48	163	00:48:10	10,00 km
11	1,00 km	4:46	4:46	160	00:52:56	11,00 km
12	1,00 km	4:55	4:55	155	00:57:51	12,00 km
13	1,00 km	4:52	4:52	163	01:02:43	13,00 km
14	1,00 km	4:47	4:47	175	01:07:30	14,00 km
15	1,00 km	4:45	4:45	168	01:12:16	15,00 km
16	1,00 km	4:46	4:46	171	01:17:01	16,00 km
17	1,00 km	4:44	4:44	170	01:21:46	17,00 km
18	1,00 km	4:51	4:51	164	01:26:36	18,00 km
19	1,00 km	4:52	4:52	170	01:31:29	19,00 km
20	1,00 km	4:48	4:48	176	01:36:16	20,00 km
21	1,00 km	4:39	4:39	174	01:40:55	21,00 km
22	0,18 km	0:48	4:31	178	01:41:43	21,18 km