GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:16	4:16	0	00:08:48	2,00 km
3	1,00 km	4:33	4:33	0	00:13:21	3,00 km
4	1,00 km	4:27	4:27	0	00:17:48	4,00 km
5	1,00 km	4:21	4:21	0	00:22:09	5,00 km
6	1,00 km	4:42	4:42	0	00:26:51	6,00 km
7	1,00 km	4:03	4:03	0	00:30:54	7,00 km
8	1,00 km	4:11	4:11	0	00:35:05	8,00 km
9	1,00 km	4:06	4:06	0	00:39:11	9,00 km
10	1,00 km	4:49	4:49	0	00:44:00	10,00 km
11	0,27 km	1:21	4:58	0	00:45:21	10,27 km

annons