GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	19,05	126	00:03:09	1,00 km
2	1,00 km	3:35	16,74	143	00:06:44	2,00 km
3	1,00 km	3:07	19,25	134	00:09:51	3,00 km
4	1,00 km	2:53	20,81	154	00:12:45	4,00 km
5	1,00 km	2:12	27,27	146	00:14:57	5,00 km
6	1,00 km	1:59	30,25	140	00:16:56	6,00 km
7	1,00 km	2:36	23,08	153	00:19:32	7,00 km
8	1,00 km	2:30	24,00	145	00:22:02	8,00 km
9	1,00 km	2:21	25,53	146	00:24:23	9,00 km
10	1,00 km	3:11	18,85	153	00:27:34	10,00 km
11	1,00 km	2:31	23,84	145	00:30:04	11,00 km
12	1,00 km	3:32	16,98	161	00:33:36	12,00 km
13	1,00 km	2:36	23,08	158	00:36:12	13,00 km
14	1,00 km	2:42	22,22	158	00:38:54	14,00 km
15	1,00 km	1:55	31,30	136	00:40:49	15,00 km
16	1,00 km	1:46	33,96	130	00:42:36	16,00 km
17	1,00 km	1:44	34,62	129	00:44:20	17,00 km
18	1,00 km	3:03	19,67	151	00:47:24	18,00 km
19	1,00 km	2:09	27,91	132	00:49:33	19,00 km
20	0,22 km	0:48	16,59	156	00:50:21	19,22 km

annons