GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	143	00:06:12	1,00 km
2	1,00 km	6:12	6:12	151	00:12:25	2,00 km
3	1,00 km	12:26	12:26	137	00:24:50	3,00 km
4	1,00 km	10:18	10:18	139	00:35:08	4,00 km
5	1,00 km	11:57	11:57	144	00:47:05	5,00 km
6	1,00 km	22:31	22:31	121	01:09:35	6,00 km
7	1,00 km	10:23	10:23	141	01:19:58	7,00 km
8	1,00 km	7:44	7:44	149	01:27:43	8,00 km
9	1,00 km	13:20	13:20	142	01:41:03	9,00 km
10	1,00 km	9:37	9:37	143	01:50:39	10,00 km
11	1,00 km	11:13	11:13	137	02:01:52	11,00 km
12	1,00 km	13:26	13:26	140	02:15:18	12,00 km
13	1,00 km	7:36	7:36	140	02:22:53	13,00 km
14	1,00 km	9:54	9:54	144	02:32:47	14,00 km
15	0,75 km	5:27	7:16	135	02:38:14	14,75 km

annons