GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	121	00:08:08	1,00 km
2	1,00 km	9:25	9:25	136	00:17:33	2,00 km
3	1,00 km	6:09	6:09	138	00:23:42	3,00 km
4	1,00 km	6:04	6:04	138	00:29:45	4,00 km
5	1,00 km	7:19	7:19	139	00:37:04	5,00 km
6	1,00 km	7:15	7:15	137	00:44:19	6,00 km
7	1,00 km	6:06	6:06	133	00:50:25	7,00 km
8	0,41 km	2:30	6:11	149	00:52:56	7,41 km