GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,90 km	5:02	5:35	128	00:05:02	0,90 km
2	0,16 km	0:52	5:18	123	00:05:54	1,06 km
3	0,18 km	1:22	7:46	131	00:07:16	1,24 km
4	0,01 km	0:04	11:22	119	00:07:21	1,25 km
5	0,16 km	0:49	5:08	116	00:08:10	1,41 km
6	0,18 km	1:23	7:52	130	00:09:33	1,58 km
7	0,16 km	0:49	5:03	123	00:10:23	1,75 km
8	0,18 km	1:19	7:17	138	00:11:42	1,93 km
9	0,17 km	0:55	5:28	128	00:12:36	2,10 km
10	0,18 km	1:20	7:21	134	00:13:57	2,28 km
11	0,16 km	0:53	5:31	130	00:14:49	2,44 km
12	0,18 km	1:20	7:15	134	00:16:09	2,62 km
13	0,17 km	0:54	5:08	130	00:17:03	2,79 km
14	0,28 km	1:41	6:05	135	00:18:43	3,07 km

annons