GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	127	00:07:39	1,00 km
2	1,00 km	6:41	6:41	150	00:14:20	2,00 km
3	1,00 km	6:24	6:24	156	00:20:44	3,00 km
4	1,00 km	6:25	6:25	160	00:27:09	4,00 km
5	1,00 km	7:28	7:28	152	00:34:37	5,00 km
6	1,00 km	8:03	8:03	151	00:42:40	6,00 km
7	1,00 km	7:09	7:09	154	00:49:49	7,00 km
8	1,00 km	7:00	7:00	152	00:56:49	8,00 km
9	1,00 km	7:16	7:16	157	01:04:05	9,00 km
10	1,00 km	7:04	7:04	156	01:11:09	10,00 km
11	0,01 km	0:02	6:15	164	01:11:11	10,01 km