GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	130	00:05:02	1,00 km
2	1,00 km	4:36	4:36	148	00:09:38	2,00 km
3	1,00 km	4:27	4:27	152	00:14:05	3,00 km
4	1,00 km	4:33	4:33	153	00:18:38	4,00 km
5	1,00 km	4:24	4:24	156	00:23:02	5,00 km
6	1,00 km	4:23	4:23	156	00:27:25	6,00 km
7	1,00 km	4:24	4:24	159	00:31:49	7,00 km
8	1,00 km	4:24	4:24	162	00:36:13	8,00 km
9	1,00 km	4:14	4:14	164	00:40:27	9,00 km
10	1,00 km	3:58	3:58	168	00:44:25	10,00 km
11	0,01 km	0:03	3:00	172	00:44:28	10,01 km

annons