GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:40	5:40	0	00:11:12	2,00 km
3	1,00 km	5:10	5:10	0	00:16:22	3,00 km
4	1,00 km	5:16	5:16	0	00:21:38	4,00 km
5	1,00 km	5:21	5:22	0	00:26:59	5,00 km
6	1,00 km	5:17	5:16	0	00:32:16	6,00 km
7	1,00 km	4:50	4:50	0	00:37:06	7,00 km
8	1,00 km	4:49	4:49	0	00:41:55	8,00 km
9	1,00 km	5:30	5:30	0	00:47:24	9,00 km
10	1,00 km	5:16	5:15	0	00:52:40	10,00 km
11	0,52 km	2:32	4:54	0	00:55:13	10,52 km

annons