GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:02	5:00	151	00:05:02	1.01 km
2	1.00 km	4:54	4:55	161	00:09:56	2.00 km
3	1.00 km	5:01	5:00	161	00:14:57	3.01 km
4	0.99 km	4:39	4:41	152	00:19:36	4.00 km
5	1.00 km	4:45	4:44	159	00:24:21	5.00 km
6	1.00 km	4:46	4:45	158	00:29:07	6.00 km
7	1.00 km	4:50	4:49	156	00:33:57	7.01 km
8	0.99 km	4:44	4:46	162	00:38:41	8.00 km
9	1.00 km	4:51	4:51	167	00:43:32	9.00 km
10	1.00 km	4:58	4:57	168	00:48:30	10.01 km
11	1.00 km	4:52	4:51	171	00:53:22	11.01 km
12	0.41 km	1:55	4:42	178	00:55:17	11.42 km

annons