GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	113	00:06:10	1,00 km
2	1,00 km	5:42	5:42	121	00:11:52	2,00 km
3	1,00 km	6:16	6:16	112	00:18:08	3,00 km
4	1,00 km	7:07	7:07	107	00:25:15	4,00 km
5	1,00 km	6:39	6:39	104	00:31:55	5,00 km
6	1,00 km	6:21	6:21	107	00:38:16	6,00 km
7	1,00 km	6:27	6:27	107	00:44:42	7,00 km
8	1,00 km	8:25	8:25	106	00:53:07	8,00 km
9	1,00 km	8:20	8:20	108	01:01:28	9,00 km
10	1,00 km	8:26	8:26	114	01:09:54	10,00 km
11	1,00 km	8:17	8:17	110	01:18:11	11,00 km
12	1,00 km	10:40	10:40	102	01:28:51	12,00 km
13	1,00 km	7:12	7:12	104	01:36:03	13,00 km