GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:21	26,47	131	00:11:21	5,00 km
2	5,00 km	8:42	34,62	138	00:20:03	10,00 km
3	5,00 km	8:51	33,96	156	00:28:53	15,00 km
4	5,00 km	10:43	27,91	156	00:39:36	20,00 km
5	5,00 km	10:15	29,27	166	00:49:51	25,00 km
6	5,00 km	11:48	25,35	167	01:01:39	30,00 km
7	5,00 km	11:13	26,67	160	01:12:52	35,00 km
8	5,00 km	9:27	31,86	145	01:22:20	40,00 km
9	5,00 km	9:18	32,14	160	01:31:38	45,00 km
10	4,01 km	10:40	22,50	153	01:42:18	49,01 km

annons