GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	126	00:07:49	1,00 km
2	1,00 km	6:31	6:31	152	00:14:20	2,00 km
3	1,00 km	6:23	6:23	157	00:20:43	3,00 km
4	1,00 km	7:30	7:30	154	00:28:13	4,00 km
5	1,00 km	8:30	8:30	145	00:36:43	5,00 km
6	1,00 km	7:31	7:31	149	00:44:15	6,00 km
7	1,00 km	6:58	6:58	158	00:51:12	7,00 km
8	1,00 km	7:19	7:19	157	00:58:31	8,00 km
9	1,00 km	6:44	6:44	155	01:05:15	9,00 km
10	1,00 km	7:33	7:33	156	01:12:48	10,00 km
11	0,01 km	0:02	4:41	161	01:12:50	10,01 km