GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	6:57	6:57	0	00:14:27	2,00 km
3	1,00 km	7:10	7:10	0	00:21:37	3,00 km
4	1,00 km	7:10	7:10	0	00:28:47	4,00 km
5	1,00 km	6:17	6:17	0	00:35:04	5,00 km
6	0,03 km	0:12	6:41	0	00:35:16	5,03 km