GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	121	00:06:45	1,00 km
2	1,00 km	9:15	9:15	116	00:16:00	2,00 km
3	1,00 km	9:15	9:15	129	00:25:15	3,00 km
4	1,00 km	12:57	12:57	116	00:38:11	4,00 km
5	1,00 km	8:22	8:22	125	00:46:33	5,00 km
6	1,00 km	6:19	6:19	133	00:52:52	6,00 km
7	1,00 km	7:02	7:02	131	00:59:54	7,00 km
8	0,09 km	0:33	6:19	109	01:00:27	7,09 km