GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	125	00:06:57	1,00 km
2	1,00 km	6:45	6:45	145	00:13:42	2,00 km
3	1,00 km	7:49	7:49	118	00:21:31	3,00 km
4	1,00 km	7:43	7:43	117	00:29:13	4,00 km
5	1,00 km	7:33	7:33	117	00:36:46	5,00 km
6	1,00 km	7:33	7:33	119	00:44:20	6,00 km
7	1,00 km	7:18	7:18	125	00:51:37	7,00 km
8	1,00 km	5:35	5:35	125	00:57:12	8,00 km
9	1,00 km	5:46	5:46	127	01:02:58	9,00 km
10	1,00 km	5:32	5:32	128	01:08:30	10,00 km
11	0,89 km	5:07	5:44	128	01:13:37	10,89 km