GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	129	00:05:50	1,00 km
2	1,00 km	4:59	4:59	149	00:10:49	2,00 km
3	0,68 km	3:30	5:09	151	00:14:19	2,68 km
4	1,00 km	6:35	6:35	172	00:20:53	3,68 km
5	1,00 km	5:58	5:58	171	00:26:52	4,68 km
6	1,00 km	7:19	7:19	158	00:34:11	5,68 km
7	1,00 km	5:35	5:35	157	00:39:46	6,68 km
8	1,00 km	5:32	5:32	156	00:45:18	7,68 km
9	1,00 km	5:43	5:43	155	00:51:01	8,68 km
10	0,37 km	2:01	5:28	147	00:53:02	9,05 km

annons