GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:17	24,49	139	00:12:17	5,00 km
2	5,00 km	11:28	26,09	168	00:23:45	10,00 km
3	5,00 km	12:25	24,16	166	00:36:10	15,00 km
4	5,00 km	11:39	25,71	168	00:47:49	20,00 km
5	5,00 km	10:31	28,57	161	00:58:20	25,00 km
6	5,00 km	9:42	31,03	162	01:08:02	30,00 km
7	5,00 km	9:57	30,25	158	01:17:59	35,00 km
8	5,00 km	11:38	25,71	153	01:29:37	40,00 km
9	2,46 km	6:45	21,82	136	01:36:22	42,46 km

annons