GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:14	0	00:05:15	1,00 km
2	1,00 km	5:31	5:31	0	00:10:46	2,00 km
3	1,00 km	5:35	5:36	0	00:16:21	3,00 km
4	1,00 km	6:20	6:20	0	00:22:41	4,00 km
5	1,00 km	6:01	6:01	0	00:28:42	5,00 km
6	1,00 km	6:05	6:05	0	00:34:47	6,00 km
7	1,00 km	5:31	5:31	0	00:40:18	7,00 km
8	1,00 km	5:47	5:47	0	00:46:06	8,00 km
9	0,62 km	3:45	6:05	0	00:49:50	8,62 km

annons