GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	4:56	4:56	129	00:10:13	2,00 km
3	1,00 km	4:46	4:46	135	00:14:59	3,00 km
4	1,00 km	4:40	4:40	139	00:19:40	4,00 km
5	1,00 km	4:40	4:40	145	00:24:20	5,00 km
6	1,00 km	4:35	4:35	142	00:28:55	6,00 km
7	1,00 km	4:40	4:40	143	00:33:35	7,00 km
8	1,00 km	4:28	4:28	146	00:38:03	8,00 km
9	1,00 km	4:35	4:35	149	00:42:38	9,00 km
10	1,00 km	4:36	4:36	144	00:47:14	10,00 km
11	1,00 km	4:33	4:33	145	00:51:47	11,00 km
12	0,12 km	0:33	4:30	141	00:52:20	11,12 km

annons