GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	121	00:05:27	1,00 km
2	1,00 km	5:05	5:05	132	00:10:32	2,00 km
3	1,00 km	5:13	5:13	136	00:15:45	3,00 km
4	1,00 km	4:59	4:59	140	00:20:44	4,00 km
5	1,00 km	4:50	4:50	139	00:25:34	5,00 km
6	1,00 km	4:54	4:54	140	00:30:28	6,00 km
7	1,00 km	4:55	4:55	138	00:35:23	7,00 km
8	1,00 km	4:44	4:44	141	00:40:07	8,00 km
9	1,00 km	7:57	7:57	114	00:48:04	9,00 km
10	1,00 km	4:54	4:54	139	00:52:58	10,00 km
11	0,58 km	2:56	5:02	138	00:55:54	10,58 km

annons