GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:44	27,91	111	00:10:44	5,00 km
2	5,00 km	10:32	28,57	132	00:21:16	10,00 km
3	5,00 km	10:39	28,13	130	00:31:55	15,00 km
4	5,00 km	9:32	31,58	136	00:41:27	20,00 km
5	5,00 km	9:48	30,51	128	00:51:15	25,00 km
6	5,00 km	10:13	29,27	129	01:01:28	30,00 km
7	5,00 km	11:33	25,90	119	01:13:01	35,00 km
8	5,00 km	9:49	30,51	115	01:22:50	40,00 km
9	5,00 km	8:51	33,96	129	01:31:41	45,00 km
10	5,00 km	9:48	30,51	141	01:41:29	50,00 km
11	5,00 km	8:33	34,95	139	01:50:02	55,00 km
12	5,00 km	9:03	33,03	143	01:59:05	60,00 km
13	5,00 km	10:51	27,69	140	02:09:56	65,00 km
14	0,14 km	0:24	20,93	135	02:10:20	65,14 km

annons