GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:54	4:52	147	00:04:54	1.01 km
2	1.00 km	4:48	4:49	153	00:09:42	2.00 km
3	1.00 km	4:58	4:57	160	00:14:40	3.01 km
4	1.00 km	4:37	4:37	168	00:19:17	4.01 km
5	1.00 km	4:38	4:39	166	00:23:55	5.00 km
6	1.00 km	4:42	4:41	170	00:28:37	6.01 km
7	0.99 km	4:49	4:51	167	00:33:26	7.00 km
8	1.00 km	4:34	4:34	171	00:38:00	8.00 km
9	1.00 km	4:42	4:42	174	00:42:42	9.00 km
10	1.00 km	4:53	4:53	177	00:47:35	10.00 km
11	1.00 km	4:50	4:49	176	00:52:25	11.00 km
12	0.39 km	1:56	4:54	173	00:54:21	11.40 km

annons