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Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	126	00:08:28	1,00 km
2	1,00 km	7:22	7:22	136	00:15:50	2,00 km
3	1,00 km	6:05	6:05	123	00:21:55	3,00 km
4	1,00 km	8:11	8:11	115	00:30:06	4,00 km
5	1,00 km	6:40	6:40	136	00:36:47	5,00 km
6	1,00 km	6:28	6:28	158	00:43:15	6,00 km
7	1,00 km	6:29	6:29	167	00:49:44	7,00 km
8	1,00 km	7:11	7:11	144	00:56:54	8,00 km
9	1,00 km	9:18	9:18	112	01:06:12	9,00 km
10	1,00 km	7:07	7:07	124	01:13:19	10,00 km
11	1,00 km	6:23	6:23	119	01:19:42	11,00 km
12	1,00 km	6:36	6:36	112	01:26:17	12,00 km
13	1,00 km	6:41	6:41	116	01:32:59	13,00 km
14	1,00 km	6:30	6:30	118	01:39:29	14,00 km
15	1,00 km	11:02	11:02	101	01:50:31	15,00 km
16	1,00 km	6:30	6:30	154	01:57:01	16,00 km
17	1,00 km	8:48	8:48	151	02:05:49	17,00 km
18	1,00 km	8:58	8:58	114	02:14:47	18,00 km
19	1,00 km	9:53	9:53	117	02:24:40	19,00 km
20	1,00 km	7:37	7:37	123	02:32:17	20,00 km
21	1,00 km	8:17	8:17	125	02:40:35	21,00 km
22	1,00 km	6:23	6:23	165	02:46:57	22,00 km
23	1,00 km	6:59	6:59	157	02:53:57	23,00 km
24	1,00 km	8:00	8:00	126	03:01:57	24,00 km
25	1,00 km	6:22	6:22	126	03:08:19	25,00 km
26	1,00 km	6:20	6:20	120	03:14:39	26,00 km
27	1,00 km	9:06	9:06	115	03:23:44	27,00 km
28	1,00 km	9:07	9:07	125	03:32:51	28,00 km
29	1,00 km	6:56	6:56	159	03:39:48	29,00 km
30	1,00 km	7:24	7:24	163	03:47:12	30,00 km
31	1,00 km	10:12	10:12	146	03:57:23	31,00 km
32	1,00 km	11:12	11:12	118	04:08:35	32,00 km
33	1,00 km	7:50	7:50	127	04:16:25	33,00 km
34	1,00 km	6:56	6:56	128	04:23:21	34,00 km
35	1,00 km	7:05	7:05	125	04:30:26	35,00 km
36	1,00 km	9:23	9:23	119	04:39:49	36,00 km
37	1,00 km	10:09	10:09	122	04:49:58	37,00 km
38	1,00 km	9:12	9:12	122	04:59:10	38,00 km
39	1,00 km	12:02	12:02	112	05:11:12	39,00 km
40	1,00 km	6:27	6:27	157	05:17:39	40,00 km
41	1,00 km	6:40	6:40	168	05:24:19	41,00 km
42	1,00 km	7:12	7:12	162	05:31:31	42,00 km
43	1,00 km	7:08	7:08	131	05:38:40	43,00 km
44	1,00 km	7:02	7:02	152	05:45:42	44,00 km
45	1,00 km	6:06	6:06	145	05:51:49	45,00 km
46	1,00 km	7:46	7:46	138	05:59:35	46,00 km
47	1,00 km	6:17	6:17	126	06:05:52	47,00 km
48	1,00 km	9:45	9:45	115	06:15:37	48,00 km
49	1,00 km	7:05	7:05	123	06:22:42	49,00 km
50	1,00 km	6:34	6:34	127	06:29:16	50,00 km
51	1,00 km	7:22	7:22	125	06:36:38	51,00 km
52	1,00 km	7:14	7:14	125	06:43:52	52,00 km
53	1,00 km	7:52	7:52	121	06:51:44	53,00 km
54	1,00 km	6:50	6:50	123	06:58:33	54,00 km
55	1,00 km	6:39	6:39	114	07:05:13	55,00 km
56	1,00 km	7:01	7:01	123	07:12:13	56,00 km
57	0,11 km	4:06	37:24	104	07:16:19	56,11 km

Etapper

30 april 2022 - 06:30

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