GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	137	00:06:07	1,00 km
2	1,00 km	5:41	5:41	152	00:11:48	2,00 km
3	1,00 km	5:26	5:26	151	00:17:14	3,00 km
4	1,00 km	5:20	5:20	158	00:22:34	4,00 km
5	1,00 km	5:34	5:34	162	00:28:09	5,00 km
6	1,00 km	5:25	5:25	167	00:33:33	6,00 km
7	1,00 km	5:30	5:30	159	00:39:03	7,00 km
8	1,00 km	5:45	5:45	158	00:44:48	8,00 km
9	0,39 km	2:03	5:20	157	00:46:52	8,39 km
10	0,00 km	0:02	9:00	159	00:46:53	8,39 km
11	1,00 km	5:50	5:50	160	00:52:43	9,39 km
12	1,00 km	5:31	5:31	160	00:58:14	10,39 km
13	1,00 km	5:48	5:48	147	01:04:03	11,39 km
14	1,00 km	5:33	5:33	145	01:09:36	12,39 km
15	1,00 km	5:19	5:19	149	01:14:55	13,39 km
16	0,16 km	0:48	5:10	154	01:15:43	13,54 km

annons