GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1.00 km	5:00	5:00	00:05:00	1.00 km
2	1.00 km	5:12	5:12	00:10:12	2.00 km
3	1.00 km	5:12	5:12	00:15:25	3.00 km
4	1.00 km	5:06	5:06	00:20:30	4.00 km
5	1.00 km	5:46	5:46	00:26:16	5.00 km
6	1.00 km	5:27	5:27	00:31:44	6.00 km
7	1.00 km	5:23	5:23	00:37:06	7.00 km
8	1.00 km	5:52	5:52	00:42:58	8.00 km
9	0.46 km	2:27	5:19	00:45:25	8.46 km

annons