GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	131	00:04:51	1,00 km
2	1,00 km	4:49	4:49	143	00:09:39	2,00 km
3	1,00 km	4:57	4:57	145	00:14:37	3,00 km
4	1,00 km	4:56	4:56	145	00:19:32	4,00 km
5	1,00 km	4:32	4:32	142	00:24:04	5,00 km
6	1,00 km	4:35	4:35	144	00:28:39	6,00 km
7	1,00 km	4:46	4:46	143	00:33:25	7,00 km
8	1,00 km	4:36	4:36	141	00:38:01	8,00 km
9	1,00 km	4:28	4:28	138	00:42:28	9,00 km
10	1,00 km	5:36	5:36	147	00:48:05	10,00 km
11	1,00 km	5:48	5:48	147	00:53:53	11,00 km
12	1,00 km	4:42	4:42	137	00:58:34	12,00 km
13	1,00 km	4:45	4:45	140	01:03:20	13,00 km
14	1,00 km	4:51	4:51	140	01:08:11	14,00 km
15	1,00 km	4:45	4:45	140	01:12:55	15,00 km
16	1,00 km	4:41	4:41	142	01:17:36	16,00 km
17	1,00 km	4:40	4:40	142	01:22:16	17,00 km
18	0,96 km	4:33	4:46	145	01:26:49	17,96 km