GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	117	00:06:31	1,00 km
2	1,00 km	7:56	7:56	124	00:14:26	2,00 km
3	1,00 km	6:50	6:50	127	00:21:16	3,00 km
4	1,00 km	7:40	7:40	128	00:28:56	4,00 km
5	1,00 km	10:30	10:30	141	00:39:26	5,00 km
6	1,00 km	8:25	8:25	128	00:47:50	6,00 km
7	1,00 km	7:25	7:25	121	00:55:15	7,00 km
8	1,00 km	9:37	9:37	115	01:04:52	8,00 km
9	1,00 km	7:28	7:28	119	01:12:21	9,00 km
10	1,00 km	8:43	8:43	126	01:21:03	10,00 km
11	1,00 km	8:37	8:37	116	01:29:41	11,00 km
12	1,00 km	7:00	7:00	117	01:36:41	12,00 km
13	1,00 km	6:45	6:45	130	01:43:26	13,00 km
14	1,00 km	7:32	7:32	117	01:50:58	14,00 km
15	1,00 km	7:56	7:56	126	01:58:54	15,00 km
16	1,00 km	6:14	6:14	129	02:05:08	16,00 km
17	1,00 km	7:22	7:22	136	02:12:30	17,00 km
18	1,00 km	6:05	6:05	133	02:18:35	18,00 km
19	1,00 km	5:36	5:36	131	02:24:10	19,00 km
20	0,10 km	0:31	5:14	144	02:24:41	19,10 km

annons