GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	95	00:06:55	1,00 km
2	1,00 km	7:32	7:32	91	00:14:27	2,00 km
3	1,00 km	6:44	6:44	97	00:21:11	3,00 km
4	1,00 km	6:34	6:34	98	00:27:45	4,00 km
5	1,00 km	6:30	6:30	100	00:34:16	5,00 km
6	1,00 km	6:27	6:27	103	00:40:42	6,00 km
7	1,00 km	6:34	6:34	103	00:47:16	7,00 km
8	1,00 km	6:29	6:29	104	00:53:45	8,00 km
9	1,00 km	6:33	6:33	104	01:00:17	9,00 km
10	1,00 km	6:45	6:45	102	01:07:02	10,00 km
11	1,00 km	5:26	5:26	122	01:12:28	11,00 km
12	1,00 km	5:42	5:42	133	01:18:10	12,00 km

annons