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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:22
7:22
123
00:07:22
1,00 km
2
1,00 km
8:50
8:50
122
00:16:12
2,00 km
3
1,00 km
9:18
9:18
118
00:25:29
3,00 km
4
1,00 km
8:33
8:33
118
00:34:03
4,00 km
5
1,00 km
6:29
6:29
110
00:40:32
5,00 km
6
1,00 km
6:38
6:38
114
00:47:10
6,00 km
7
1,00 km
6:17
6:17
117
00:53:28
7,00 km
8
1,00 km
6:12
6:12
114
00:59:40
8,00 km
9
1,00 km
6:25
6:25
119
01:06:05
9,00 km
10
1,00 km
6:52
6:52
125
01:12:57
10,00 km
11
1,00 km
8:22
8:22
123
01:21:19
11,00 km
12
1,00 km
8:25
8:25
128
01:29:44
12,00 km
13
1,00 km
6:22
6:22
159
01:36:06
13,00 km
14
1,00 km
6:42
6:42
163
01:42:47
14,00 km
15
1,00 km
6:41
6:41
161
01:49:29
15,00 km
16
1,00 km
6:10
6:10
159
01:55:38
16,00 km
17
1,00 km
6:37
6:37
160
02:02:15
17,00 km
18
1,00 km
10:21
10:21
146
02:12:36
18,00 km
19
1,00 km
8:15
8:15
137
02:20:50
19,00 km
20
1,00 km
6:12
6:12
168
02:27:02
20,00 km
21
1,00 km
7:21
7:21
159
02:34:23
21,00 km
22
1,00 km
7:32
7:32
122
02:41:55
22,00 km
23
1,00 km
8:53
8:53
116
02:50:48
23,00 km
24
1,00 km
10:01
10:01
112
03:00:50
24,00 km
25
1,00 km
7:15
7:15
116
03:08:05
25,00 km
26
1,00 km
5:57
5:57
139
03:14:02
26,00 km
27
1,00 km
7:07
7:07
124
03:21:09
27,00 km
28
1,00 km
5:58
5:58
144
03:27:07
28,00 km
29
1,00 km
6:32
6:32
119
03:33:39
29,00 km
30
1,00 km
6:19
6:19
120
03:39:58
30,00 km
31
1,00 km
6:14
6:14
123
03:46:12
31,00 km
32
1,00 km
11:37
11:37
111
03:57:49
32,00 km
33
1,00 km
7:47
7:47
120
04:05:35
33,00 km
34
1,00 km
6:29
6:29
141
04:12:04
34,00 km
35
1,00 km
8:35
8:35
113
04:20:39
35,00 km
36
1,00 km
9:22
9:22
107
04:30:01
36,00 km
37
1,00 km
8:14
8:14
117
04:38:15
37,00 km
38
1,00 km
6:52
6:52
122
04:45:07
38,00 km
39
1,00 km
7:36
7:36
123
04:52:43
39,00 km
40
1,00 km
7:00
7:00
121
04:59:43
40,00 km
41
1,00 km
7:18
7:18
123
05:07:01
41,00 km
42
1,00 km
7:42
7:42
122
05:14:43
42,00 km
43
1,00 km
11:48
11:48
120
05:26:31
43,00 km
44
1,00 km
7:11
7:11
131
05:33:41
44,00 km
45
1,00 km
6:10
6:10
128
05:39:51
45,00 km
46
1,00 km
6:50
6:50
124
05:46:42
46,00 km
47
1,00 km
7:34
7:34
121
05:54:15
47,00 km
48
1,00 km
7:01
7:01
124
06:01:16
48,00 km
49
1,00 km
6:45
6:45
123
06:08:01
49,00 km
50
1,00 km
7:18
7:18
128
06:15:18
50,00 km
51
1,00 km
7:03
7:03
139
06:22:21
51,00 km
52
1,00 km
10:35
10:35
114
06:32:56
52,00 km
53
1,00 km
6:15
6:15
161
06:39:11
53,00 km
54
1,00 km
7:48
7:48
134
06:46:59
54,00 km
55
1,00 km
6:44
6:44
127
06:53:43
55,00 km
56
1,00 km
8:22
8:22
123
07:02:05
56,00 km
57
1,00 km
6:59
6:59
124
07:09:04
57,00 km
58
1,00 km
6:56
6:56
127
07:16:00
58,00 km
59
1,00 km
7:04
7:04
129
07:23:04
59,00 km
60
1,00 km
9:25
9:25
129
07:32:29
60,00 km
61
1,00 km
7:59
7:59
129
07:40:28
61,00 km
62
1,00 km
8:08
8:08
134
07:48:36
62,00 km
63
1,00 km
7:42
7:42
143
07:56:18
63,00 km
64
1,00 km
7:47
7:47
130
08:04:05
64,00 km
65
1,00 km
9:43
9:43
110
08:13:47
65,00 km
66
1,00 km
9:01
9:01
114
08:22:48
66,00 km
67
1,00 km
7:27
7:27
125
08:30:15
67,00 km
68
0,54 km
6:25
11:52
126
08:36:40
67,54 km
1 maj 2022 - 06:30
Trans Espana dag 8
Löpning - Distans
Fin dag inte så varmt trots klar himmel. Försökte spara på benen.
67,54
km
Distans
8:34:34
Tid
7:37
min/km
Snitt
138
Kadens
Hoka Clifton 8 sv...
Total distans: 2553 km